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The True Self Method live

When the client is ready to challenge the discomfort they encounter, we can arrange a time beforehand when the teacher (True Self teacher) accompanies the client closely.

The teacher will support the client in exploring the uneasiness as they approach the edge. The situations can vary from having fear of elevators, feeling anxious about taking the bus or going to the store. Or perhaps the restlessness arises strongly when walking through the forest trail or the path to the dock; the scenarios are numerous.


We have extensive experience in supporting clients in the moment. This requires that the client has undergone some training beforehand, either in-person at the office or through Zoom.

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